How To Prevent Remote Work Burnout - Setting Boundaries

Even after 15+ years of remote work, I still feel remote work burnout looming over me, ready to grab me if I am not careful. I made several mistakes in the past that pushed me towards burnout and depression. I am very grateful to have made them because they taught me a lot.


Looking back at what I did wrong and looking at what I do today, I can safely say that setting boundaries is one of the building block with which you can build a solid wall against remote work burnout.



In this video, I want to share with you a framework that will allow you to set healthy boundaries. I will explain you the key elements that you need to know about setting boundaries by answering the following questions:


- What's a boundary?

- Why is it so important in the context of remote work?

- How can I set boundaries?

- Why is the framework important for our well-being?


And then I will ask you a thought-provoking question: what do you do to keep remote work burnout at bay?


Compare what you do with the framework I share and let me know your feedback by commenting the video or by reaching out to me. I will be happy to answer your questions!


If you or your remote team need help communicate better and keep burnout at bay, don't hesitate to send me a message and I will be happy to support you!